I AM A MEMBER OF AND COMPLY WITH THE CODE OF ETHICS OF THE IRISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY.
In 2004 I reached a low point in my life which took me to a dark place within and I found myself seeking therapy. Through the process of therapy I found my strengths and went on to train firstly as a massage therapist, and then as a psychotherapist. Since then I have been working with Clients helping them get to know their own belief and value systems.
I believe as we get caught up in our day to day life very often our true self can get lost. This can take its toll on our mind and bodies. When our body is in a constant state of stress it will be in defence mode, this does not allow us to function at our best.
I believe in the saying “when you always do what you always did, you will always get what you always got”. My aim is to work with integrity, compassion and dignity for all my clients, helping them to restore their balance.
I studied a number of therapies targeting the mind, body and spirit allowing me to provide the best possible service to my clients.
- Biodynamics is a complementary therapy concerned with the integration of all levels of human experience. It addresses physical, emotional, mental and spiritual dimensions of existence. It emphasises and directly addresses the energetic and emotional meaning of physical posture and bodily symptoms.
- Counselling and Psychotherapy with PCI. This gave me a further understanding of Theories and practical approaches which I incorporate in my work with clients.
With a rigid body the mind struggles, therefore the mind and body must balance for harmony.
Through my training and personal experience I feel I can offer clients a heartfelt approach working with them to achieve their personal goals and needs.
“I feel we all have the power to heal ourselves and move forward with our lives. With care and compassion within a non-judgemental environment we can create and achieve our true potential and the lives we want to live”.
Abuse, Addiction(s), Anger Management, Anxiety, Bereavement, Child Related Issues, Depression, General Counselling, Loss, Personal Development, Post-Traumatic Stress, Relationships, Self Esteem / Confidence, Spirituality, Stress, Transgender / Gender Variance, Trauma, Work Related Issues